A series of mindfulness exercises to help cure your bad days. We all have bad days but they don’t have to stay that way! Once you've completed the sheet, rip it out and throw it out along with your bad mood. This notepad makes a great gift, especially for office workers! Keep this in a drawer in your desk and fill it out before leaving work on a bad day. Rip out the page and symbolically toss out that bad day with it so you don't bring home those vibes with you.
Contains 25 Sheets Size 6" x 9"